over 20 years of experience in the wellness field including:

• BSn specializing in orthopedic surgery

• certified health coach

• Certified Diabetes prevention lifestyle health coach

• board certified massage therapist

• certified in plant-based nutrition

As an individual with a fervent interest in wellness and prevention, I am enthusiastic about imparting my knowledge and experience to assist others in achieving their health and wellness objectives. I am a strong believer that making minor adjustments to our daily routines can result in a significant impact on our overall health and well-being.