COCONUT CURRY WITH RICE AND VEGETABLES

Ingredients:

  • 1/2 cup uncooked white rice

  • 1 cup water

  • 1/2 cup coconut milk

  • 1/4 cup chopped onion

  • 1/4 cup chopped red bell pepper

  • 1/4 cup chopped green bell pepper

  • 1/4 cup chopped carrots

  • 1/4 cup chopped broccoli

  • 1/4 cup frozen peas

  • 1/2 tbsp curry powder

  • 1/2 tbsp garlic powder

  • 1/2 tbsp onion powder

  • 1/2 tbsp turmeric

  • 1/2 tbsp cumin

  • 1/2 tbsp coriander

  • 1/2 tbsp ginger

  • 1/2 tbsp chili powder

  • 1/2 tbsp salt

  • 2 tbsp vegetable oil

  • Fresh cilantro for garnish (optional)

Instructions:

  • Rinse the rice and place it in a saucepan with 1 cup of water. Bring to a boil, then reduce heat to low and simmer for 18-20 minutes, until the water has been absorbed and the rice is cooked.

  • In a large skillet, heat the vegetable oil over medium heat. Add the onions and cook for 5 minutes, until softened.

  • Add the red and green bell peppers, carrots, broccoli, and frozen peas to the skillet, and sauté for 5 minutes, until the vegetables are slightly tender.

  • In a small bowl, mix together the curry powder, garlic powder, onion powder, turmeric, cumin, coriander, ginger, chili powder, and salt.

  • Add the spice mixture to the skillet, and stir to coat the vegetables.

  • Add the coconut milk to the skillet, and stir to combine. Bring to a boil, then reduce heat to low and simmer for 10 minutes, until the vegetables are tender and the sauce is thickened.

  • Serve the coconut curry over the cooked white rice, garnished with fresh cilantro if desired. Enjoy!

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